Loss of muscle mass, known medically as muscle atrophy, occurs when muscle fibers shrink and the overall muscle tissue decreases. This leads to loss of strength, endurance, and functionality.
There are two main causes of muscle atrophy:
Some common signs and symptoms of muscle atrophy are:
Muscle atrophy can severely impact quality of life and mobility. But there are ways to prevent or treat loss of muscle mass, such as:
Exercise - Strength training with weights or resistance bands helps rebuild muscles. Even light physical activity makes a difference.
Proper nutrition - Getting adequate protein and calories gives your body the building blocks it needs to maintain muscles.
Hormone therapy - Boosting low levels of anabolic hormones like testosterone, growth hormone etc can help counteract muscle loss. This is where a clinic like Balance Hormone Clinic comes in - with customized hormone replacement protocols to restore your vitality.
To summarize, loss of muscle mass is the wasting away of muscle tissue leading to weakness and fatigability. It can happen from disuse or aging, but there are preventative steps you can take - whether lifestyle changes or hormone treatment. Don't wait until significant muscle loss, get your hormone levels checked today!
The hormone optimization experts at Balance Hormone Clinic use advanced testing to create tailored plans based on your body's specific needs. With clinics across the country, they make it convenient to access leading anti-aging treatments and get your ideal hormone balance. Contact them today for a consultation, and take control over muscle loss!