Irritability is defined as an excessive sensitivity or impatience to inconvenience, annoyance, or lack of comfort. It manifests itself in feelings of anger, frustration, or agitation typically in response to minor provocations.
Some key signs of irritability include:
Irritability differs from full-blown anger because it can appear suddenly and disappear just as quickly. The severity can also vary from slight frustration to rage.
There are many potential causes of irritability including:
Managing irritability typically involves identifying and addressing the underlying cause whenever possible. Making positive lifestyle changes can also help tremendously:
At Balance Hormone Clinic, we specialize in using bioidentical hormone therapy to restore optimal hormonal balance. Symptoms like increased irritability, anxiety, and emotional sensitivity can often be relieved through customized treatment plans with our highly-trained medical staff. We'd be happy to meet with you for a consultation to discuss your health goals and develop an integrative plan to help you feel like your best self again soon!
In summary, irritability refers to feelings of annoyance, frustration, and agitation in response to minor issues. Contributing factors range from lifestyle issues like poor sleep to underlying medical conditions. To alleviate irritability, identify and address the root causes whenever feasible through positive lifestyle changes or medical treatment. Resources like Balance Hormone Clinic can help restore wellbeing through evidence-based hormone balancing approaches.